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How to make a cheese sauce with greek yogurt
How to make a cheese sauce with greek yogurt










how to make a cheese sauce with greek yogurt

how to make a cheese sauce with greek yogurt

This calls for much less cheese than the traditional version, but it still tastes plenty creamy thanks to our dear friend Greek yogurt. This lighter take on a childhood classic uses whole wheat macaroni, a bunch of onions and garlic, and spicy cayenne pepper, which contains a compound that may help boost metabolism. And cheddar cheese makes it taste gooooood. Two cups of broccoli contributes fiber, vitamin C, and folate. Greek yogurt is a healthier alternative to sour cream, of course. Take a plain ol’ baked potato into a state of cheesy deliciousness. Broccoli-cheddar twice-baked potatoes with Greek yogurt This colorful bowl of pasta uses whole wheat linguine, protein-rich Greek yogurt, and hearty doses of zucchini, tomatoes, and garlic, which contains vitamins C and B-6 and manganese. Top with salsa and Greek yogurt instead of sour cream. Cheesy chicken quesadillasįor a healthier take on crispy-creamy quesadillas, swap in whole wheat tortillas, a bunch of veggies, and some good-for-you cumin. A sprinkle of walnuts adds some healthy fats.Įat the salad on its own or roll it up in a whole wheat tortilla for a more filling lunch. This healthier take on chicken salad replaces mayo with Greek yogurt and adds a whole bunch of produce (celery, grapes, and apples) for a vitamin kick. Especially since the marinade is seasoned with lemon, olive oil, and Aleppo pepper. Yogurt has a tenderizing effect on the chicken, which makes these grilled chicken kebabs mighty tasty. Yogurt-marinated chicken kebabs with Aleppo pepper Top them with a slice of lemon while they cook. Greek yogurt baked lemon chickenīake up some boneless chicken breasts in a lemony yogurt and panko coating. The simple seasonings (garlic powder, salt, and pepper) just need to be sprinkled in. Chicken breasts are coated in a mixture of Greek yogurt and Parm and baked. This melt-in-your-mouth chicken couldn’t be easier. Apple dipĭip apple slices in this peanut butter flavored Greek yogurt with additions of honey and cinnamon.

How to make a cheese sauce with greek yogurt full#

This creamy, delectable dip is full of protein, healthy fats (thanks to our favorite superfood, avocado), garlic, and loads of flavorful seasonings, including cilantro, lime juice, and cumin. Yup, you read that right: This fruit dip is full of creamy, chocolaty richness (but still relatively low in sugar) thanks to unsweetened cocoa powder, a small handful of chocolate chips, vanilla extract, just 1 tablespoon of maple syrup, and (of course) Greek yogurt. With garlic, lemon, and fresh mint, the flavors sing. This is a thicker (rather than soupier) yogurt-cucumber sauce. The trick here is to squeeze excess moisture from the grated cukes (save that juice - it’s delicious in a cocktail). This is the only tzatziki recipe you’ll ever need, and once you’ve made it a few times, you won’t need this recipe either. Superfoods kale and spinach combine with carrots, red onion, artichoke hearts, and garlic in a hearty Greek yogurt base. This delicious artichoke dip is already so full of veggies that we’re tempted to suggest eating it with a spoon.












How to make a cheese sauce with greek yogurt